Coaching and NLP

NLP is a branch of knowledge that studies how thoughts and emotions influence behavior.

From NLP Coaching, you will discover the deep emotional causes that have prevented you from reaching the ideal weight and you will reprogram them through a resignification of the events where they were created. Thus, it can neutralize the fear of anxiety, low self-esteem, the sadness of depression, guilt or other emotion that may be contributing to weight gain.

We cultivate several harmful habits that present themselves automatically,  for example, the habit of binge eating. We all know that overeating is harmful to health. So, what drives us to continue eating more than necessary and compulsively?

Why is it so difficult to abandon this pattern?

The answer is that the causes are at a deeper level than the conscious level of our mind. An inner part of us is trying to satisfy an unmet need. Because something is missing, the compensation mechanism kicks in.

How to undo this schedule?

Our beliefs are actually the most powerful forces that influence our existence. They determine what we perceive and how we perceive it. They influence our thoughts, our expectations and our actions. They shape our personality. They even affect the outcome of our actions and the way others perceive and respond to us.

This slimming process helps us explore the backstage of our existence and discover the uninspected, unconsciously held beliefs that make our lives the way they are.